The Gaps

I have gaps in my log and gaps in my training. I am finding it increasingly difficult to get time to run. This whole, husband, dad, career, school thing keeps getting in my way. I have to put together two perception surveys and write a paper for my class this evening. Running is not likely to happen...

Oh yeah, I am officially back on the meat! Why? Because, I have been feeling generally run down, and meat is a great way to get some calories back in the equation. After hearing a quick blurb in Chris McDougal's talk about primitive man getting his calories from dead animals, it didn't take much to put me back over. I found myself having prego-sized cravings, and I generally was having a hard time "getting full" or staying full. I am sparingly adding in chicken and beef once or twice a week where I can find it. Maybe, if I can manage to stick to the journal a little, we'll see the results. I am hoping to feel better running and recovery-wise and get a little more energy.