Started logging running again. Feeling older and crunchy, ankles and knees rebelling at a mere 3 miles a day. This activity might require some creative problem solving.
Monday: Ran the quicksilver short loop plus the add-on with the double jog stroller. Took it pretty even paced
Tuesday; Ran the Allison loop from the library. Felt pretty solid
Wednesday: Ran the Post office loop from Pres. Felt a little worn in the joints
Thursday: Ran the Allison loop from the library again. Felt stiff.
Friday: Ran the Post office loop from Pres. Joints and muscles tight.
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